READY TO BREAK FREE?

Reclaim your power and take intentional steps toward your healing and emotional freedom.

My Mission is to lead you into a life of freedom, resilience, and purpose—one transformative step at a time.

  • Addresses challenges like addiction, codependency, grief, trauma, & abuse.

  • Provides structured steps to guide you toward emotional healing & regained control.

  • Offers compassionate wisdom, encouragement, and practical guidance to help you break destructive cycles & rebuild a fulfilling life.

Emotional Recovery Coaching

Many of my clients have endured trauma bonds in relationships with narcissists, I offer a unique approach to help you understand them, delivering you into truth to break the cycle

  • Personalized food plans & consistent, daily support tailored to your needs.

  • Provides proven strategies for sustainable weight loss & a transformed lifestyle.

  • Empowers you with practical tools & dedicated guidance to achieve—and maintain—your ideal weight.

Weight Loss Coaching

You'll gain the skills to maintain your progress independently. Together, we'll build lasting habits so you can sustain your success and enjoy a healthier, balanced life.

About Me

I'm Tinamarie, born in New York in 1987. From a young age, I carried deep compassion and empathy, shaping my purpose to encourage, heal, and help others. To stay capable of supporting others, I prioritize my well-being through various hobbies. I find peace in the outdoors, enjoying hiking, boating, motorcycle riding, swimming, and soaking in nature. Exercise is essential to me, and my love for animals is reflected in the pets I care for.

My Personal Journey

In my journey, my kindness exceeded my knowledge, leaving me vulnerable. I faced painful experiences and attracted destructive influences. Through healing and new perspectives, I've become more aware—and now I can teach others how to guard their heart. 

I have helped hundreds of individuals achieve emotional and physical well-being. I hold a degree in Psychology and Child and Family Development, along with specialized education in weight loss and weight maintenance. By integrating spirituality with psychology, I offer deep insights into personal growth. Additionally, I have worked under a doctor's supervision, successfully coaching many on their weight loss journey.

My Professional Expertise

All my clients have the options to add a Christian focus to any service with prayer and scripture, if desired.

Take the First Step

Ready to start your journey toward healing, growth, and well-being? Contact me today for a free consultation and discover how Be That Light Coaching can light your path to a better you.

Contact Information:

Tina Lombardo

Phone: 845-655-7051

Email: bethatlightcoaching@gmail

Instagram: @1n2thesun

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If my work has contributed to your healing journey, your support is deeply appreciated and enables me to continue making a difference.

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